Page 12 - FSMAS - Resort Activity Brochure
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Fitness Centre                                         Tennis
       Set  within  beautifully  landscaped  tropical         Enjoy a private session with our tennis pro at
       gardens, the Fitness Centre features a modern          one  of  the  two  floodlit  synthetic-grass  tennis
       Technogym  with  contemporary  Life  Fitness           courts. Learn the basics of tennis, get a cardio
       equipment and an aerobics studio. Daily fitness        workout with a vigourous drill, or simply rally with
       sessions ranging from circuit training to muscle       a  hitting  partner  –  our  pro  makes  it  fun  and
       toning and stretching are available, as is access      engaging for guests of all levels.
       to  the  Outdoor  Synergy  BlueSky  Life  Fitness      Everyday, 6:00 to 20:00
       Equipment.     Separate     male     and    female     Private session – Tennis lesson
       changing rooms feature steam rooms for                 30 minutes
       relaxation after workouts, or for complimentary        45 minutes
       use by resort guests.                                  60 minutes

       Private and personalised sessions can be
       organised as below.

       Advance reservations are recommended.

       • Personal Training, 60 minutes

       • Boxing, 30/60 minutes,

       • Bike riding, 30 minutes

       • Pilates, 60 minutes
       • Running Partner, 60 minutes

       • Swimming, 30/60 minutes

       • Private hiking, 4 hours

       • Tennis, 30/45/60 minutes

       • Shared Tennis Lesson (2-4 persons)

       • 7-Day Fitness Package

       • 7-Day Swimming Package

       Everyday, 6:30 to 20:00
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